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Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.292g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.22g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
53mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
0.86g
Carbs
0g
Protein
8.22g
There are 43 calories in 1 ounce of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
1/2 breast, bone and skin removed 143
100 g 151
1 cup chopped or diced 211
1 lb 685

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Homemade Chicken Soup
Chicken, Rice & Vegetable Casserole
Chicken Noodle Soup
Marinated Herb Chicken
Bruschetta Chicken Bake
Parmesan Almond Chicken
Marinated Chicken Breasts
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