| Food database and calorie counter |
Source: Generic |
Roasted Broiled or Baked Chicken Breast
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Nutrition Facts
| Serving Size |
1/2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
1.824g
9%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
2.524g
Cholesterol
70mg
23%
Sodium
330mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.82g
Vitamin D
-
Calcium
12mg
1%
Iron
0.89mg
5%
Potassium
204mg
4%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
6.48g
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Carbs
0g
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Protein
24.82g
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| There are 164 calories in a 1/2 small Roasted Broiled or Baked Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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