| Food database and calorie counter |
Source: Generic |
Roasted Broiled or Baked Chicken Breast
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Nutrition Facts
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Serving Size: 1/2 small (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 58
Calories 164
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| % Daily Values* |
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Total Fat
6.48g
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10% |
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Saturated Fat
1.824g
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9% |
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Polyunsaturated Fat
1.383g
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Monounsaturated Fat
2.524g
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Cholesterol
70mg
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23% |
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Sodium
330mg
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14% |
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Potassium
204mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
24.82g
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| Vitamin A
2% |
Vitamin C
0% |
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Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
6.48g
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Carbs
0g
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Protein
24.82g
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| There are 164 calories in a 1/2 small Roasted Broiled or Baked Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Contains these Ingredients:
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83 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
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0.7 g Salt
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