| Food database and calorie counter |
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Chicken Breast Meat (Broilers or Fryers)
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.374g
2%
Trans Fat
0.028g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.34g
Cholesterol
66mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.18g
Vitamin D
-
Calcium
12mg
1%
Iron
0.82mg
5%
Potassium
289mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
1.41g
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Carbs
0g
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Protein
26.18g
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| There are 125 calories in 4 ounces of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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