| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 breast, bone and skin removed |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.389g
2%
Trans Fat
0.024g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.354g
Cholesterol
68mg
23%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.25g
Vitamin D
-
Calcium
13mg
1%
Iron
0.85mg
5%
Potassium
301mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
Last updated: 11 May 20 10:46 PM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
1.46g
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Carbs
0g
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Protein
27.25g
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| There are 130 calories in a 1/2 breast, bone and skin removed of Skinless Chicken Breast. |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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