| Food database and calorie counter |
|
2 breasts, bone and skin removed
|
Nutrition Facts
| Serving Size |
2 breasts, bone and skin removed |
Amount Per Serving
Calories
519
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.558g
8%
Trans Fat
0.118g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
1.416g
Cholesterol
274mg
91%
Sodium
307mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.98g
Vitamin D
-
Calcium
52mg
4%
Iron
3.4mg
19%
Potassium
1204mg
26%
Vitamin A
28mcg
3%
Vitamin C
5.7mg
6%
Last updated: 04 Feb 08 05:07 AM
|
26%
|
of RDI*
(519 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
519
|
|
Fat
5.85g
|
|
Carbs
0g
|
|
Protein
108.98g
|
| There are 519 calories in 2 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
|
Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
|
|
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
