| Food database and calorie counter |
Source: USDA |
2 breasts, bone and skin removed
|
Nutrition Facts
| Serving Size |
2 breasts, bone and skin removed |
Amount Per Serving
Calories
519
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.558g
8%
Trans Fat
0.118g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
1.416g
Cholesterol
274mg
91%
Sodium
307mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.98g
Vitamin D
-
Calcium
52mg
4%
Iron
3.4mg
19%
Potassium
1204mg
26%
Vitamin A
28mcg
3%
Vitamin C
5.7mg
6%
Last updated: 04 Feb 08 05:07 AM
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26%
|
of RDI*
(519 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
519
|
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Fat
5.85g
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Carbs
0g
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Protein
108.98g
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| There are 519 calories in 2 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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| |
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