Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.121g
Cholesterol
36mg
12%
Sodium
1087mg
47%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
16.79g
Vitamin D
-
Calcium
6mg
0%
Iron
0.32mg
2%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (4%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
79
Fat
0.39g
Carbs
2.17g
Protein
16.79g
There are 79 calories in 100 grams of Chicken Breast (Oven Roasted, Fat Free, Sliced).
Calorie breakdown: 4% fat, 11% carbs, 85% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 serving 2 slices 33
100 g 79

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Fried Chicken Breast No Coating
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Breast Roll (Oven Roasted)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Used in these Member Recipes:

Chicken Avocado Salad
Chicken Mayonnaise and Olives Salad
Southwest Chicken Casserole
Shwarma Chicken Wrap
Crunchy Crusted Chicken
Asian Chicken and Vegetables Salad
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