Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.034g
Cholesterol
10mg
3%
Sodium
308mg
13%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
4.76g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (4%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
22
Fat
0.11g
Carbs
0.62g
Protein
4.76g
There are 22 calories in 1 ounce of Chicken Breast (Oven Roasted, Fat Free, Sliced).
Calorie breakdown: 4% fat, 11% carbs, 85% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 serving 2 slices 33
100 g 79

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Fried Chicken Breast No Coating
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Breast Roll (Oven Roasted)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Used in these Member Recipes:

Chicken Avocado Salad
Chicken Mayonnaise and Olives Salad
Southwest Chicken Casserole
Shwarma Chicken Wrap
Crunchy Crusted Chicken
Asian Chicken and Vegetables Salad
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