| Food database and calorie counter |
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
| Serving Size |
1/2 breast, bone removed |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
2.146g
11%
Trans Fat
-
Polyunsaturated Fat
1.627g
Monounsaturated Fat
2.969g
Cholesterol
82mg
27%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.2g
Vitamin D
-
Calcium
14mg
1%
Iron
1.05mg
6%
Potassium
240mg
5%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
7.62g
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Carbs
0g
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Protein
29.2g
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| There are 193 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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