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Yields:
4 servings
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
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Chicken Mayonnaise and Olives Salad

Canned flaked chicken breast with mayonnaise and black olives.

Ingredients

Directions

  1. Drain chicken.
  2. Mix all ingredients together.
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Nutrition summary:

There are 102 calories in 1 serving of Chicken Mayonnaise and Olives Salad.
Calorie break-down: 49% fat, 19% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.845g
4%
Trans Fat
-
Polyunsaturated Fat
2.448g
Monounsaturated Fat
2.056g
Cholesterol
21mg
7%
Sodium
724mg
31%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.4g
1%
Sugars
0.87g
Protein
8.54g
Vitamin D
-
Calcium
14mg
1%
Iron
0.54mg
3%
Potassium
35mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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