Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
255mg
11%
Total Carbohydrate
4.46g
1%
Dietary Fiber
1.9g
8%
Sugars
2.92g
Protein
1.02g
Vitamin D
-
Calcium
31mg
3%
Iron
0.17mg
1%
Potassium
97mg
3%
Vitamin A
140IU
3%
Vitamin C
20.1mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.43g
Carbs
4.46g
Protein
1.02g
There are 22 calories in 100 grams of Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
1/2 cup shredded 16
100 g 22
1 lb 100
1 head 278

Related Types of Cabbage:

Green Cabbage
Cabbage
Red Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Cabbage (with Salt, Drained, Cooked, Boiled)". Did you mean:
Cabbage (Without Salt, Drained, Cooked, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mustard Cabbage (Salted)
Savoy Cabbage (with Salt, Drained, Cooked, Boiled)
  view more results
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