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Cabbage (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
3.34g
1%
Dietary Fiber
1.4g
5%
Sugars
2.19g
Protein
0.76g
Vitamin D
-
Calcium
23mg
2%
Iron
0.13mg
1%
Potassium
73mg
2%
Vitamin A
5mcg
1%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.32g
Carbs
3.34g
Protein
0.76g
There are 16 calories in a 1/2 cup of shredded Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
1/2 cup shredded 16
100 g 22
1 head 278

Related Types of Cabbage:

Green Cabbage
Cabbage
Kim Chee Style Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Cabbage (with Salt, Drained, Cooked, Boiled)". Did you mean:
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
Swamp Cabbage (with Salt, Drained, Cooked, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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