| Food database and calorie counter |
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Swamp Cabbage (Skunk Cabbage)
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
1.76g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
1.46g
Vitamin D
-
Calcium
43mg
3%
Iron
0.94mg
5%
Potassium
175mg
4%
Vitamin A
176mcg
20%
Vitamin C
30.8mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (7%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.11g
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Carbs
1.76g
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Protein
1.46g
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| There are 11 calories in 1 cup of chopped Swamp Cabbage (Skunk Cabbage). |
| Calorie breakdown: 7% fat, 51% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
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