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Red Cabbage (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
5.2g
2%
Dietary Fiber
2g
7%
Sugars
2.49g
Protein
1.13g
Vitamin D
-
Calcium
32mg
2%
Iron
0.5mg
3%
Potassium
196mg
4%
Vitamin A
2mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.07g
Carbs
5.2g
Protein
1.13g
There are 22 calories in a 1/2 cup of shredded Red Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 80% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 6
1 oz 8
1/2 cup shredded 22
100 g 29
1 lb 132

Related Types of Cabbage:

Green Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Cabbage
Savoy Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

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Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage
Cabbage (Without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled)
Red Cabbage
  view more results
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