Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
3.34g
1%
Dietary Fiber
1.4g
6%
Sugars
2.19g
Protein
0.76g
Vitamin D
-
Calcium
23mg
2%
Iron
0.13mg
1%
Potassium
73mg
2%
Vitamin A
105IU
2%
Vitamin C
15.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.32g
Carbs
3.34g
Protein
0.76g
There are 16 calories in a 1/2 cup of shredded Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
1/2 cup shredded 16
100 g 22
1 lb 100
1 head 278

Related Types of Cabbage:

Kim Chee Style Cabbage
Chinese Cabbage
Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Cabbage (with Salt, Drained, Cooked, Boiled)". Did you mean:
Cabbage (Without Salt, Drained, Cooked, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mustard Cabbage (Salted)
Savoy Cabbage (with Salt, Drained, Cooked, Boiled)
  view more results
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