Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.9g
3%
Sugars
0.41g
Protein
0.88g
Vitamin D
-
Calcium
9mg
1%
Iron
0.17mg
1%
Potassium
40mg
1%
Vitamin A
16mcg
2%
Vitamin C
11.4mg
13%
Last updated: 04 Feb 08 05:07 AM
|
< 1%
|
of RDI*
(8 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
8
|
|
Fat
0.03g
|
|
Carbs
1.52g
|
|
Protein
0.88g
|
| There are 8 calories in 1 ounce of Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 61% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
|
Flounder with Chopped Broccoli (Diet Frozen Meal)
|
|
Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Haddock with Chopped Spinach (Diet Frozen Meal)
|
|
Broccoli (Chopped, Frozen)
|
|
Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
