Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.22g
2%
Dietary Fiber
0.6g
2%
Sugars
5.59g
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
17mg
0%
Vitamin A
14IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.04g
Carbs
6.22g
Protein
0.11g
There are 23 calories in 1 ounce of Blueberries (Sweetened, Frozen).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup thawed 186
1 package (10 oz) 230

Related Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
Berries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Blueberries (Sweetened, Frozen)". Did you mean:
Sweetened Frozen Blueberries
Frozen Blueberries
Unsweetened Frozen Blueberries
Blueberries
Sweetened Frozen Blackberries
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