Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 package (10 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.37g
1%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
62.34g
21%
Dietary Fiber
6.2g
25%
Sugars
56g
Protein
1.14g
Vitamin D
-
Calcium
17mg
2%
Iron
1.11mg
6%
Potassium
170mg
5%
Vitamin A
139IU
3%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
0.37g
Carbs
62.34g
Protein
1.14g
There are 230 calories in 1 package of Blueberries (Sweetened, Frozen).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup thawed 186
1 package (10 oz) 230

Related Types of Blueberries:

Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blueberries nutritional info

Related Types of Berries:

Strawberries
Raspberries
Berries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Blueberries (Sweetened, Frozen)". Did you mean:
Sweetened Frozen Blueberries
Frozen Blueberries
Unsweetened Frozen Blueberries
Blueberries
Sweetened Frozen Blackberries
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