Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.95g
7%
Dietary Fiber
2.2g
9%
Sugars
19.72g
Protein
0.4g
Vitamin D
-
Calcium
6mg
1%
Iron
0.39mg
2%
Potassium
60mg
2%
Vitamin A
49IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.13g
Carbs
21.95g
Protein
0.4g
There are 81 calories in 100 grams of Blueberries (Sweetened, Frozen).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup thawed 186
1 package (10 oz) 230

Related Types of Blueberries:

Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Unsweetened, Frozen)
  view more blueberries nutritional info

Related Types of Berries:

Strawberries
Berries
Raspberries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Blueberries (Sweetened, Frozen)". Did you mean:
Sweetened Frozen Blueberries
Frozen Blueberries
Unsweetened Frozen Blueberries
Blueberries
Sweetened Frozen Blackberries
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