Food database and calorie counter Source: Generic

Sweetened Frozen Blueberries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
50.48g
17%
Dietary Fiber
5.1g
20%
Sugars
45.36g
Protein
0.92g
Vitamin D
-
Calcium
14mg
1%
Iron
0.90mg
5%
Potassium
138mg
4%
Vitamin A
113IU
2%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
0.3g
Carbs
50.48g
Protein
0.92g
There are 186 calories in 1 cup of Sweetened Frozen Blueberries.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 186

Related Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Huckleberries
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Related Types of Berries:

Raspberries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Sweetened Frozen Blueberries". Did you mean:
Frozen Blueberries
Unsweetened Frozen Blueberries
Blueberries
Sweetened Frozen Blackberries
Blueberries (Cooked or Canned)
  view more results

Contains these Ingredients:

230 g Blueberries (sweetened, frozen)
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