Food database and calorie counter Source: Generic

Sweetened Frozen Blackberries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
27.52g
10%
Dietary Fiber
7g
25%
Sugars
21.37g
Protein
1.81g
Vitamin D
-
Calcium
38mg
3%
Iron
0.81mg
5%
Potassium
210mg
4%
Vitamin A
15mcg
2%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.64g
Carbs
27.52g
Protein
1.81g
There are 115 calories in 1 cup of Sweetened Frozen Blackberries.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 115

Related Types of Blackberries:

Blackberries
Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
  view more blackberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
Strawberries
Raspberries
Blueberries
Berries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Blackberries
Sweetened Frozen Blueberries
Sliced Strawberries (Sweetened, Frozen)
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Blueberries (Sweetened, Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.