| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1211
% Daily Values*
Total Fat
81.56g
105%
Saturated Fat
31.933g
160%
Trans Fat
-
Polyunsaturated Fat
3.225g
Monounsaturated Fat
35.104g
Cholesterol
290mg
97%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
111g
Vitamin D
-
Calcium
32mg
2%
Iron
13.2mg
73%
Potassium
1497mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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61%
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of RDI*
(1211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1211
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Fat
81.56g
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Carbs
0g
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Protein
111g
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| There are 1211 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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