| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
17.98g
23%
Saturated Fat
7.04g
35%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
7.739g
Cholesterol
64mg
21%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.47g
Vitamin D
-
Calcium
7mg
1%
Iron
2.91mg
16%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
17.98g
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Carbs
0g
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Protein
24.47g
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| There are 267 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
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