Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.844g
Cholesterol
7mg
2%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
27
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Fat
1.97g
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Carbs
0g
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Protein
2.19g
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There are 27 calories in a 0.4 ounce of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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