Food database and calorie counter

Bistro MD

Ropa Vieja Beef with Collard Green Congri

Nutrition Facts

Serving Size

1 tray (312 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

90mg

30%

Sodium

490mg

21%

Total Carbohydrate

37.00g

13%

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

37.00g

Vitamin D

Calcium

80mg

Iron

5.50mg

31%

Potassium

970mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 May 24 08:17 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (27%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

400

Fat

12g

Carbs

37g

Protein

37g

There are 400 calories in 1 tray (312 g) of Bistro MD Ropa Vieja Beef with Collard Green Congri.

Calorie breakdown: 27% fat, 37% carbs, 37% protein.

Related Beef from Bistro MD:

Beef Steak & Ale Stew
Hickory Smoked BBQ Beef with Yukon Gold Potatoes
California-Style Beef Sliders
Beef Tips in Red Wine Sauce
Beef Stroganoff
Beef Marsala with Linguine
	find more bistro md beef products

More Products from Bistro MD:

Chicken Mole
Avocado Bagel with Egg & Roasted Tomatoes
Stuffed French Toast
Chicken, Rice & Cheddar Casserole
African Peanut Stew
	view all bistro md products

Other Types of Beef:

Lean Ground Beef
Roast Beef
Beef Steak
Beef
Ground Beef (Cooked)
Corned Beef
	view more beef nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	The Everyday High Protein Handbook Vietnamese Shaking Beef
	The Everyday High Protein Handbook South African Bobotie
	The Everyday High Protein Handbook Slow Cooker Beef Rendang
	The Everyday High Protein Handbook Pakistani Nihari
	The Everyday High Protein Handbook Lomo Saltado (Peruvian Beef Stir-Fry)
	The Everyday High Protein Handbook Cuban Ropa Vieja
	The Everyday High Protein Handbook Chipotle Steak Bowl
	The Everyday High Protein Handbook Bacheofe
	The Everyday High Protein Handbook Argentinian Chimichurri Steak
	The Everyday High Protein Handbook Korean Beef Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.