Food database and calorie counter

Bistro MD

Ropa Vieja Beef with Collard Green Congri

Nutrition Facts

Serving Size

1 tray (312 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

90mg

30%

Sodium

490mg

21%

Total Carbohydrate

37.00g

13%

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

37.00g

Vitamin D

Calcium

80mg

Iron

5.50mg

31%

Potassium

970mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 24 08:17 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (27%)

Protein (37%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

400

Fat

12g

Carbs

37g

Protein

37g

There are 400 calories in 1 tray (312 g) of Bistro MD Ropa Vieja Beef with Collard Green Congri.

Calorie breakdown: 27% fat, 37% carbs, 37% protein.

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Other Types of Beef:

Ground Beef (Cooked)
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Corned Beef
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Beef Steak
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