Food database and calorie counter Source: Member

Splendid Spoon

Moroccan Lentil Stew

Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
305mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 May 20 03:49 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
20g
Protein
6g
There are 170 calories in 1 cup (8 oz) of Splendid Spoon Moroccan Lentil Stew.
Calorie breakdown: 41% fat, 45% carbs, 14% protein.

Related Stews from Splendid Spoon:

Chana Potato Stew
Butternut Squash Ratatouille

More Products from Splendid Spoon:

Vegan Meatballs & Marinara
Vegetable Bolognese Bowl
Sesame Noodles
Beans & Greens Soup
Moroccan Spiced Buckwheat Bowl
  view all splendid spoon products

Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.