Food database and calorie counter Source: Member

Splendid Spoon

Strawberry Coconut Smoothie

Nutrition Facts
Serving Size 1 serving (8oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
7g
Protein
9g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 19 10:55 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (55%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
17g
Protein
9g
There are 220 calories in 1 serving of Splendid Spoon Strawberry Coconut Smoothie.
Calorie breakdown: 55% fat, 30% carbs, 16% protein.

Related Smoothies from Splendid Spoon:

AB&J Smoothie
Strawberry Goji Smoothie
Green Dream Smoothie
Blackberry Basil Smoothie

More Products from Splendid Spoon:

Green Split Pea Soup
Red Beet Buddha Bowl
Butternut Squash Ratatouille
Chana Potato Stew
Masala Khichri
  view all splendid spoon products

Other Types of Smoothies:

Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  view more smoothies nutritional info
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