Food database and calorie counter Source: Member

Splendid Spoon

Zucchini Puttanesca

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
313mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 20 11:09 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
11g
Protein
2g
There are 80 calories in a 1 cup serving of Splendid Spoon Zucchini Puttanesca.
Calorie breakdown: 38% fat, 53% carbs, 10% protein.

Related Vegetables from Splendid Spoon:

Red Beet Buddha Bowl

More Products from Splendid Spoon:

Parsnip Apple Puree
Carrot Lentil Curry
Cacao Almond Smoothie
Cuban Black Bean Bowl
Mexican Tomato Chili
  view all splendid spoon products

Other Types of Zucchini:

Italian Style Zucchini (Canned)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Baby Zucchini
  view more zucchini nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
  view more vegetables nutritional info
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