Food database and calorie counter Source: Member

Splendid Spoon

Butternut Squash Ratatouille

Nutrition Facts
Serving Size 8 oz (227g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
-
Sodium
370mg
15%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
4g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 19 06:43 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
12g
Protein
2g
There are 100 calories in a 8 oz serving of Splendid Spoon Butternut Squash Ratatouille.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

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