Food database and calorie counter Source: Member

Simple Truth Organic

White Quinoa & Barley

Nutrition Facts
Serving Size: 1 cup (120g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
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Last updated: 03 Aug 14 03:38 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
28g
Protein
4g
There are 170 calories in a 1 cup serving of Simple Truth Organic White Quinoa & Barley.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Quinoa from Simple Truth Organic:

White Quinoa w/Olive Oil & Sea Salt
Red Quinoa & Brown Rice
Quinoa

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Seasoned Roast Beef
Slice Quinoa Multigrain Bread
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  view all simple truth organic products

Other Types of Barley:

Barley (Cooked)
Pearled Barley (Cooked)
Mother's 100% Natural Barley
Goya Barley
Barley (Fat Not Added in Cooking)
Publix Pearled Barley
  view more barley nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Quinoa (Cooked)
Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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