Food database and calorie counter

Simple Truth Organic

Quinoa

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

6.00g

Vitamin D

Calcium

Iron

1.80mg

10%

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Apr 23 11:25 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (13%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

2.5g

Carbs

31g

Protein

There are 160 calories in 1/4 cup dry (45 g) of Simple Truth Organic Quinoa.

Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Quinoa from Simple Truth Organic:

White Quinoa w/Olive Oil & Sea Salt
Vegetable Pilaf Quinoa
Red Quinoa & Brown Rice
Asian Style Quinoa
Sweet Potato & Zucchini Quinoa
White Quinoa & Barley

More Products from Simple Truth Organic:

String Cheese
Mushroom Instant Coffee
Basmati Rice
California Style Blend
Butternut Squash
	view all simple truth organic products

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
	view more quinoa nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Vegan Quinoa Chili
	Harris Teeter Tri-Color Quinoa
	Trifecta Southwest Tofu Quinoa Bowl
	Campoverde Quinoa Protein Strength (227g)
	Clean Eatz Buffalo Chicken, Quinoa, Skillet
	Earthly Grains Quinoa Blend Roasted Red Pepper & Basil
	Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (240g)
	Vegeta Red Quinoa & Veggie Soup
	Publix Quinoa and Kale
	Dig Inn Quinoa & Lentils

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.