Food database and calorie counter Source: Member

Simple Truth Organic

Vegetable Pilaf Quinoa

Nutrition Facts
Serving Size 1 cup (142g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
170mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jul 19 07:58 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
35g
Protein
6g
There are 210 calories in a 1 cup serving of Simple Truth Organic Vegetable Pilaf Quinoa.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Related Quinoa from Simple Truth Organic:

White Quinoa w/Olive Oil & Sea Salt
White Quinoa & Barley
Quinoa
Red Quinoa & Brown Rice

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Other Types of Pilaf:

Wheat Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Kashi 7 Whole Grain Pilaf
Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Quinoa
Trader Joe's Quinoa
  view more quinoa nutritional info
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