Food database and calorie counter Source: Member

Publix

Pearled Barley

Nutrition Facts
Serving Size 1/4 cup (33g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 09 08:12 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
3g
There are 100 calories in a 1/4 cup serving of Publix Pearled Barley.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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  view all publix products

Other Types of Barley:

Barley (Cooked)
Goya Barley
Mother's 100% Natural Barley
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
  view more barley nutritional info
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