Food database and calorie counter Source: Member

Simple Truth Organic

Red Quinoa & Brown Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 16 10:08 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
40g
Protein
5g
There are 230 calories in 1 cup of Simple Truth Organic Red Quinoa & Brown Rice.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Brown Rice from Simple Truth Organic:

Whole Grain Brown Rice

Related Quinoa from Simple Truth Organic:

Sweet Potato & Zucchini Quinoa
Asian Style Quinoa
White Quinoa & Barley
Quinoa
White Quinoa w/Olive Oil & Sea Salt
Vegetable Pilaf Quinoa

Related Rice from Simple Truth Organic:

Jasmine Rice

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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