Food database and calorie counter Source: Member

Season Brand

Sardines in Water (No Salt Added)

Nutrition Facts
Serving Size 1 can (85 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
56mg
19%
Sodium
170mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 21 12:53 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
9g
Carbs
0g
Protein
22g
There are 170 calories in 1 can (85 g) of Season Brand Sardines in Water (No Salt Added).
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Sardines from Season Brand:

Sardines In Soya Oil (No Salt Added)
Sardines in Tomato Sauce
Brisling Sardines in Olive Oil
Skinless & Boneless Sardines in Water
Norway Sardines in Olive Oil (No Salt Added)
Sprats Sardines in Olive Oil
  find more season brand sardines products

Related Fish from Season Brand:

Skinless & Boneless Fillets of Mackerel
Chunk White Tuna in Water
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Light Tuna in Water
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Other Types of Sardines:

Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info
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