Food database and calorie counter

Season Brand

Skinless & Boneless Sardines in Water

Nutrition Facts

Serving Size

1/2 cup drained (85 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

56mg

19%

Sodium

170mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

282mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 21 11:54 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (48%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

22g

There are 170 calories in 1/2 cup drained (85 g) of Season Brand Skinless & Boneless Sardines in Water.

Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Sardines from Season Brand:

Tiny Brisling Sardines in Olive Oil
Sardines In Soya Oil (No Salt Added)
Imported Sardines
Skinless & Boneless Sardines in 100% Olive Oil
Brisling Sardines in Olive Oil
Brisling Sardines in Water
	find more season brand sardines products

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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Dried Sardines
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