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Season Brand

Skinless & Boneless Fillets of Mackerel in Olive Oil

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
460mg
20%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 21 09:38 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
0g
Protein
20g
There are 130 calories in 1/2 cup (85 g) of Season Brand Skinless & Boneless Fillets of Mackerel in Olive Oil.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Related Mackerel from Season Brand:

Jack Mackerel in Water (Salt Added)
Skinless & Boneless Fillets of Mackerel

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