Food database and calorie counter Source: Member

Season Brand

Skinless & Boneless Imported Sardines in Pure Olive Oil

Nutrition Facts
Serving Size 1/4 cup (55g)
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
12g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 15 08:23 AM
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
156
Fat
12g
Carbs
0g
Protein
12g
There are 156 calories in a 1/4 cup serving of Season Brand Skinless & Boneless Imported Sardines in Pure Olive Oil.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Sardines from Season Brand:

Skinless & Boneless Sardines in 100% Olive Oil
Brisling Sardines in Water
Brisling Sardines in Olive Oil
Skinless & Boneless Sardines in Water
Sprats Sardines in Olive Oil
Sardines in Water (No Salt Added)
  find more season brand sardines products

Related Fish from Season Brand:

Solid White Tuna in Oil
Skinless & Boneless Fillets of Mackerel
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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