Food database and calorie counter

Season Brand

Light Tuna in Water

Nutrition Facts

Serving Size

1 pouch (3 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

380mg

17%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 10 01:49 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

20g

There are 90 calories in 1 pouch (3 oz) of Season Brand Light Tuna in Water.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Tuna from Season Brand:

Chunk White Tuna in Water
Solid White Tuna in Oil

Related Fish from Season Brand:

Caviar Black Capelin
Sardines in Mustard Sauce
Imported Sardines
Skinless & Boneless Sardines in Water
Brisling Sardines in Water
Sprats Sardines in Olive Oil
	find more season brand fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
	view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
	view more fish nutritional info

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