Food database and calorie counter

Sea Cuisine

Roasted Garlic & Herb Cod

Nutrition Facts

Serving Size

1 fillet (5.2 oz)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

590mg

26%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 15 05:02 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (23%)

Protein (73%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

21g

There are 110 calories in 1 fillet (5.2 oz) of Sea Cuisine Roasted Garlic & Herb Cod.

Calorie breakdown: 23% fat, 3% carbs, 73% protein.

Related Cod from Sea Cuisine:

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Lemon Piccata Cod
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Beer Battered Cod
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Related Fish from Sea Cuisine:

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Other Types of Cod:

Atlantic Cod
Cod
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Baked Breaded or Battered Cod
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Other Types of Fish:

Tilapia (Fish)
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Fish
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