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Sea Cuisine

Potato and Herb Cod

Nutrition Facts
Serving Size 1 fillet (112 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
310mg
13%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
1mcg
3%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 22 10:45 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
15g
Protein
13g
There are 180 calories in 1 fillet (112 g) of Sea Cuisine Potato and Herb Cod.
Calorie breakdown: 33% fat, 36% carbs, 31% protein.

Related Cod from Sea Cuisine:

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