Food database and calorie counter

RX

A.M. Oats

Nutrition Facts

Serving Size

1 cup (62 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

6.0g

21%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

120mg

Iron

200.00mg

1111%

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 22 07:50 AM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (28%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

Carbs

35g

Protein

12g

There are 260 calories in 1 cup (62 g) of RX A.M. Oats.

Calorie breakdown: 28% fat, 54% carbs, 18% protein.

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