Food database and calorie counter Source: Member

RX

A.M. Oats

Nutrition Facts
Serving Size 1 cup (62 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 20 08:43 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
8g
Carbs
35g
Protein
12g
There are 250 calories in 1 cup (62 g) of RX A.M. Oats.
Calorie breakdown: 28% fat, 54% carbs, 18% protein.

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