Food database and calorie counter Source: Member

Quaker

Natural Granola - Oats, Honey & Raisins

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jul 12 06:43 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
200
Fat
5g
Carbs
37g
Protein
5g
There are 200 calories in 1/2 cup (50 g) of Quaker Natural Granola - Oats, Honey & Raisins.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

Related Oats from Quaker:

Quick 1-Minute Oats
Old Fashioned Oats
Simply Granola Oats, Honey & Almonds
Quick Oats
Simply Granola Oats, Honey, Raisins & Almonds
Quick 1-Minute Oats
  find more quaker oats products

Related Granola from Quaker:

Harvest Crunch Granola Cereal
Simply Granola
Warm & Crunchy Granola - Cranberry Almond
Granola Bites - Chocolate (20g)
Real Medleys - Summer Berry Granola
Warm & Crunchy Granola - Apple Cinnamon (48g)
  find more quaker granola products

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Granola
Homemade Granola
Granola Cereal
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.