Food database and calorie counter Source: Member

Quaker

Natural Granola - Oats, Honey & Almonds

Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 14 04:51 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
6g
Carbs
35g
Protein
5g
There are 200 calories in 1/2 cup (48 g) of Quaker Natural Granola - Oats, Honey & Almonds.
Calorie breakdown: 25% fat, 65% carbs, 9% protein.

Related Oats from Quaker:

Steel Cut Oatmeal
Quick Oats
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Simply Granola Oats & Honey with Vanilla & Pecan
Oat Muesli Date & Coconut
Quick 1-Minute Oats
  find more quaker oats products

Related Granola from Quaker:

Natural Granola - Oats & Honey
Protein Granola
Granola Bites - Chocolate (20g)
Warm & Crunchy Granola - Honey Almond
Natural Granola - Apple Cranberry Almond
Warm & Crunchy Granola - Cranberry Almond
  find more quaker granola products

Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Granola:

Granola Cereal
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
Mountain Madness Premium Granola - Cranberry Zest
Granola
Homemade Granola
  view more granola nutritional info
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