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Quaker

Natural Granola - Oats, Honey & Almonds

Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 14 04:51 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Quaker Natural Granola - Oats, Honey & Almonds
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
35g
Protein
5g
There are 200 calories in 1/2 cup (48 g) of Quaker Natural Granola - Oats, Honey & Almonds.
Calorie breakdown: 25% fat, 65% carbs, 9% protein.

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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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  view more oats nutritional info

Other Types of Granola:

Granola Cereal
Kashi Granola - Orchard Spice
Homemade Granola
Granola
Bob's Red Mill Apple Strawberry Granola
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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