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Quaker

Protein Granola

Nutrition Facts
Serving Size 3/4 cup (60 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
10.00g
Vitamin D
1mcg
7%
Calcium
80mg
6%
Iron
1.70mg
9%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 21 07:49 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
38g
Protein
10g
There are 250 calories in 3/4 cup (60 g) of Quaker Protein Granola.
Calorie breakdown: 25% fat, 60% carbs, 16% protein.

Related Granola from Quaker:

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Warm & Crunchy Granola - Honey Almond
Natural Granola - Oats, Honey & Raisins
Natural Granola - Apple Cranberry Almond
  find more quaker granola products

More Products from Quaker:

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Chewy Granola Bars - Chocolate Chip
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  view all quaker products

Other Types of Granola:

Nature's Path Organic Flax Plus Granola Cereal
Homemade Granola
Granola Cereal
Granola
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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