Food database and calorie counter Source: Member

Quaker

Overnight Oats - Orchard Peach Pecan Perfection

Nutrition Facts
Serving Size: 1 package (73g)
 
Amount Per Serving
Calories from Fat 81
Calories 340
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Potassium 520mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 5g 20%
  Sugars 23g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
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Last updated: 14 Sep 17 06:41 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
9g
Carbs
55g
Protein
10g
There are 340 calories in a 1 package serving of Quaker Overnight Oats - Orchard Peach Pecan Perfection.
Calorie breakdown: 24% fat, 65% carbs, 12% protein.

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