Food database and calorie counter Source: Member

Quaker

Overnight Oats - Orchard Peach Pecan Perfection

Nutrition Facts
Serving Size 1 package (73 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
49.00g
18%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Includes 14.00g Added Sugars
28%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.00mg
11%
Potassium
220mg
5%
Vitamin A
0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 21 04:22 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
49g
Protein
6g
There are 290 calories in 1 package (73 g) of Quaker Overnight Oats - Orchard Peach Pecan Perfection.
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

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