Food database and calorie counter Source: Member

Quaker

Overnight Oats - Blueberry Banana & Vanilla Bliss

Nutrition Facts
Serving Size 1 container (65g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
22g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
240mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 19 05:53 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4.5g
Carbs
46g
Protein
6g
There are 240 calories in a 1 container serving of Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

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