Food database and calorie counter Source: Member

Quaker

Overnight Oats - Blueberry Banana & Vanilla Bliss

Nutrition Facts
Serving Size: 1 container (65g)
 
Amount Per Serving
Calories from Fat 45
Calories 290
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol -
Sodium -
Total Carbohydrate 53g 18%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 10%
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Last updated: 19 Jul 17 06:19 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
5g
Carbs
53g
Protein
10g
There are 290 calories in a 1 container serving of Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss.
Calorie breakdown: 15% fat, 71% carbs, 13% protein.

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