Food database and calorie counter

Quaker

Warm & Crunchy Granola - Honey Almond

Nutrition Facts

Serving Size

1 packet (48 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 14 02:38 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (20%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

4.5g

Carbs

36g

Protein

There are 190 calories in 1 packet (48 g) of Quaker Warm & Crunchy Granola - Honey Almond.

Calorie breakdown: 20% fat, 70% carbs, 10% protein.

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