Food database and calorie counter  

HEB

Honey & Nut Corn Flakes with Granola

Nutrition Facts
Serving Size 1 1/4 cup (60 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Includes 14.00g Added Sugars
28%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jun 24 08:14 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (17%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4.5g
Carbs
46g
Protein
5g
There are 240 calories in 1 1/4 cup (60 g) of HEB Honey & Nut Corn Flakes with Granola.
Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Related Cereal from HEB:

Fiber Cereal Original
Cerealology Cinnamon Mocha
Fiber Cereal Original Bran Flakes
Cerealology Fruit & Maple Crunch
Sugar Frosted Flakes
Multigrain Cereal
  find more heb cereal products

Related Granola from HEB:

Organics Oat & Honey Granola
Granola with Mixed Nuts
Vanilla Almond Granola
Chocolate Granola with Dark Chocolate Pieces
Multi-Fit Granola with Mixed Nuts
Granola with Berries
  find more heb granola products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  view more cereal nutritional info

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola
Granola Cereal
Homemade Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.