Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Apples & Cinnamon (33g)

Nutrition Facts
Serving Size: 1 package (33g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 30%
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Last updated: 05 Feb 19 08:15 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
26g
Protein
3g
There are 120 calories in a 1 package serving of Quaker Instant Oatmeal - Apples & Cinnamon (33g).
Calorie breakdown: 10% fat, 80% carbs, 9% protein.

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Other Types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  view more oatmeal nutritional info
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